Areas of Focus
Compassion meets professional mental health support. Maryanne Armstrong is a Psychotherapist and Addiction Counsellor. She is a graduate member of PSI and pre-accredited with IACP. She has a Bachelors Degree in Counselling Psychology, a Masters Degree in Addiction Studies and a Masters of Science in Pluralistic Counselling and Psychotherapy.
Our Focus Areas
Support individuals through a wide spectrum of emotional, psychological, and life challenges. Assist individuals with stress management, substance use, relationship and interpersonal issues, complex family issues, work stress, personal development, grief, self esteem, bullying, body image, depression, anxiety, autism, ADHD, OCD, PTSD, racism, migration and complex change.
Family issues
Navigating complex family dynamics can be incredibly challenging. We provide a supportive environment to address conflicts, improve communication, and foster healthier relationships within your family.
Work stress
The pressures of the workplace can significantly impact your well-being. We help you develop coping strategies to manage work-related stress, prevent burnout, and achieve a better work-life balance.
Depression
Experiencing persistent sadness, loss of interest, or low energy can be overwhelming. We offer understanding and evidence-based therapeutic approaches to help you navigate depression and rediscover joy.
Anxiety
Feelings of worry, nervousness, or unease can significantly affect daily life. Our therapy provides tools and support to manage anxiety, reduce intrusive thoughts, and promote a sense of calm.
Addiction
With a specialised masters in Addiction, Maryanne understands the complexities of addiction on individuals and families and offers a compassionate, non-judgmental approach to recovery. Our goal is to support you in building a life free from substance dependency or behavioural compulsions.
Feeling Understood, Finding Hope
We recognise the courage it takes to seek support. You are not alone, and help is available.
Your Journey with Us
Maryanne Armstrong offers a safe haven for individuals navigating difficulties such as stress management, substance use, relationship issues, complex family matters, personal development, grief, self-esteem, bullying, body image concerns, depression, anxiety, autism, ADHD, OCD, PTSD, experiences of racism, migration, and significant life changes. We integrate various evidence-based methods, including CBT, person-centred therapy, psychodynamic therapy, ACT, DBT, play therapy, and family systems approaches, to create a therapeutic plan uniquely suited to you.
Take the Next Step
Email: maryannearmstrong28@gmail.com
Phone Number: 0899865991